Blog Archive

Do B12 shots really do anything or is it all a myth? Mar 10th, 2020

If you are in any way into health and fitness, you’ve probably heard about B12 shots. This is an injection of the B12 vitamin that you can get as frequently as you’d like – though it isn’t recommended more than once a week. Most individuals opt for monthly B12 shots....

How Suboxone can help with addiction to opioids. Feb 25th, 2020

For some, being dependent on opioids can feel like it rules your life. You have to design your day around it and forego some great activities or opportunities to keep up. It may have started as a prescription from a physician as a way to control your pain or so...

Are Testosterone Pellets for me? Feb 10th, 2020

After age 35, both women and men decrease in natural testosterone production, for the most part. This can lead to: Decreased libido/sex drive Hair loss Feelings of depression Reduced muscle mass Increased weight Increased fatigue Decreased endurance Trouble Sleeping Feeling washed out Regulating testosterone levels over time can help reduce...

Is it too late to get a flu vaccine? Feb 4th, 2020

The simple answer is no. Every year flu vaccines are updated to fight against the expected strains to be rampant in a geographical area. Typically, the flu shot contains antibodies for four strains of flu – which is why it is often referred to as quadrivalent. This year, there were...

Tips to stay healthy as an adult Jan 28th, 2020

Once you hit adulthood, things begin to pile up. Work, financial responsibilities, car repairs, children, pets, events, etc. How is one supposed to prioritize health when nothing seems wrong?  Most US adults only visit their doctors when they are sick, and many don’t have primary care providers that they know....